Free online webinar: How to break the negative interactional patterns with others
Welcome to join the free online Chinese Support Group monthly events. They are targeted at Chinese-speaking individuals and families, who are caring for a loved one with mental health issues.
Part I: Free Online Talk
Date: Saturday, September 10, 2022
Time: 1:00 p.m. – 2:30 p.m.
Topic: How to Break the Negative Interactional Pattern with Others
Guest Speaker: Jenny HSU, M.C. R.C.C.
(Presented in Mandarin with Cantonese interpretation)
Do you find yourself falling into the same interactional pattern with others, even if you long for a close connection? Are you frustrated that you and your family or partner seem stuck in the same negative interactional pattern? Deep in your mind, you said, here we go again. Emotion affects how we interact with others and can shape how we feel about ourselves and others. In this workshop, the speaker will use attachment-based emotionally focused therapy to determine how we fall into a negative interactional pattern and how to break the cycle. The speaker will also use a hypothetical clinical case of withdrawal attachment style and anxious attachment style match to illustrate.
Part II: Support Group Sharing
Date: Saturday, September 10 & 24, 2022
Time: 2:30 p.m. – 4:00 p.m.
Language: Cantonese and Mandarin
The support group meets twice a month on the 2nd and 4th Saturday of the month. It is a volunteer-led mutual aid group established for the members of the Chinese community, who have experienced psychological distress and for their caregivers. Through the confidential interaction and mutual support among members, it aims to help members relieve their emotions, exchange ideas and listen to different perspectives and experience sharing with an open attitude, learn skills and methods to deal with their problems, and maintain a positive outlook in work and life so as to achieve the purpose of helping people to help themselves. We have a Cantonese-speaking group and a Mandarin-speaking group for sharing. You are welcome to join the mutual aid group. New members are required to sign a confidentiality agreement.
Registration:
Please call or WhatsApp Lee MA at 604-761-3723 or send an email to pathways.csg@gmail.com.
各位朋友,歡迎參加開創會所華人愛心支援小組於9月舉行的活動。
第一部分:健康專題講座
日期: 2022年9月10日 (星期六)
時間: 下午1時至2時半
題目: 如何打破人際關係負面互動模式 (國語講座、粵語翻譯)
講員: 徐萱芳 (註冊臨床心理諮商師RCC)
即使內心渴望與人有更親近的關係,您是否發現自己慣用同一模式與人相處?您是否正在煩惱如何打破與家人或伴侶的負面互動模式?情緒牽連著我們與人互動的關係及模式,會塑造我們對自己和他人的看法。講者將會從依附和情緒導向理論的角度,以及運用最典型常見的逃避依戀型和焦慮依戀型的關係組合來作為例子,講解負面互動關係模式的成因,怎樣打破負面互動模式,建立更親密和健康的關係。