Why Burnout Doesn’t Go Away After Resting
April 19, 2026
Counselling in Vancouver and online across BC for Asian, immigrant, and LGBTQ+ communities navigating relationships, identity, and life transitions.
You’ll find a safe, inclusive space — especially for BIPOC, Asian immigrant, and queer or questioning folx. A space where you don’t have to explain everything — and can finally make sense of what you’re feeling.
Our work is grounded in a trauma-informed, anti-oppressive, and attachment-based approach, and shaped around your unique experiences and values.
Together, we’ll move at a pace that feels safe, exploring your strengths and supporting you in reconnecting with yourself and your relationships.
A space to slow down and reconnect
You might be here because...
Something feels heavy, stuck, or hard to explain.
You feel stuck in the same relationship patterns, even when you are trying your best.
You care deeply about your family, but also feel pressure, guilt, or emotional distance.
You are trying to balance your own needs with cultural expectations, family values, or identity.
You feel disconnected from yourself, your partner, your family, or the life you hoped to build.
You may spend so much energy trying to meet other people’s expectations that it becomes hard to hear what you need.
You are going through a breakup, transition, accident recovery, or something you cannot fully name yet.
For some BIPOC, queer, and culturally marginalized folx, this can feel especially painful. You may have learned to stay quiet, explain yourself too much, or hide parts of who you are just to feel safe, accepted, or understood.
Part of you may want things to change. Another part may not know where to begin — and that’s okay.
How I work
My work is grounded in Emotionally Focused Therapy (EFT). This means we focus on understanding your emotions and the patterns in your relationships — not just coping on the surface level, but helping things shift in a deeper, more lasting way.
We slow things down so you can make sense of what you are feeling — without needing to explain everything or get it “right.”
Together, we notice the patterns that keep showing up — in your thoughts, emotions, and relationships — and understand what is underneath them.
As things become clearer, you can begin to respond differently — in ways that feel more grounded, connected, and true to you.
We move at a pace that feels right for you — not forced, not rushed.
Hi, I’m Jenny Hsuan Fang Hsu — a queer, BIPOC therapist, immigrant from Taiwan, and a Registered Clinical Counsellor (RCC) based in Vancouver, BC.
I offer culturally sensitive, LGBTQ+ affirming counselling in English and Mandarin for individuals, partners, and families.
My lived experience shapes how I understand the tension between culture, identity, relationships, and expectations — and how these can show up in your emotional world. You might be trying to balance your own needs with family expectations, or figuring out who you are across different cultural worlds.
I believe no one is broken. We all have the capacity to heal, grow, and reconnect with ourselves and others.
I’m here to support you in making sense of your emotions, understanding your patterns, and moving toward the life and relationships that feel more like you.
ICBC Counselling
If you have an active ICBC claim, you may be eligible for 12 counselling sessions with no out-of-pocket cost.
You might be here because:
You don’t have to go through this alone. I offer ICBC-approved counselling to support stress, fear, emotional overwhelm, and feeling safer again in daily life.
Individual Counselling
You don’t need to have everything figured out. Start here — we can find the right direction together.
Feeling anxious, burned out, overwhelmed, or unable to relax.
anxiety • burnout • emotional overwhelm
Learn more →Conflict, distance, or pressure in relationships or family.
dating • breakups • family expectations
Learn more →Going through loss, transition, or trying to understand yourself more clearly.
identity • grief • life transitions
Learn more →If something here feels like you, that’s a good place to start.
Book a Free Consultation Explore Individual Counselling →
Relationship Counselling
Relationship counselling in Vancouver can help partners slow down conflict, understand what is happening underneath, and begin to reconnect with more clarity and care.
You might be here because:
My work is grounded in Emotionally Focused Therapy (EFT), helping partners understand emotional patterns and build a more secure connection.
In-person in Vancouver · Online across BC · English & Mandarin
Family Counselling
Family counselling in Vancouver can help families slow down difficult conversations, understand each other more clearly, and begin to reconnect with more safety and care.
You might be here because:
My work is grounded in Emotionally Focused Family Therapy (EFFT), helping families understand painful patterns, repair communication, and reconnect in a way that feels safer.
In-person in Vancouver · Online across BC · English & Mandarin
Starting counselling can feel like a big step. Here’s what it looks like to begin.
You can book a free 20-minute consultation online to ask questions and see if we’re a good fit.
In your first session, we’ll talk about what’s been on your mind and what you’re hoping for. You don’t need to prepare anything.
We’ll move at a pace that feels right for you, focusing on understanding your experiences and finding a way forward.
5-star Reviews
My office is located in Vancouver’s Fairview neighbourhood, near West Broadway.
It’s a convenient area, while still offering a quiet space where you can slow down and feel more at ease.
Not sure if in-person or online sessions are a better fit?
You’re welcome to start with a free 20-minute consultation.
You’re welcome to book a free 20-minute consultation online to see if we’re a good fit.
If you’re not ready to book yet or have any questions, feel free to reach out using the form below. I’ll be in touch with you soon.
Book a Free Consultation Please note that this form is not a secure way to share sensitive personal information, so you may wish to keep your message general.
This inbox is not monitored for emergencies. If you need immediate support, please contact 911 or your local crisis service.
I typically respond within 1–2 business days.
I acknowledge that my work takes place on the traditional, ancestral, and unceded territories of the Musqueam, Squamish, and Tsleil-Waututh Nations.
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