Why Burnout Doesn’t Go Away After Resting
April 19, 2026
Individual, Relationship, Family & ICBC Counselling in Vancouver
Culturally sensitive counselling in Vancouver and online across BC for individuals, partners, and families. I help clients slow down, understand their emotions and patterns, and work through anxiety, low mood, relationship stress, family conflict, burnout, LGBTQ+ identity exploration, and recovery after a car accident.
Welcome to Love Heals Counselling and Consulting
You’ll find a safe, inclusive space — especially for BIPOC, Asian immigrant, and queer or questioning folx. A space where you do not have to explain everything, and where you can begin to make sense of what you are feeling.
Our work is grounded in a trauma-informed, anti-oppressive, and attachment-based approach, and shaped around your unique experiences and values.
Together, we’ll move at a pace that feels safe, exploring your strengths and supporting you in reconnecting with yourself and your relationships.
Meet Jenny
Hi, I’m Jenny Hsuan Fang Hsu — a Registered Clinical Counsellor (RCC) based in Vancouver.
I offer counselling in English and Mandarin for individuals, partners, and families, with a focus on culturally sensitive and LGBTQ+ affirming care.
Many of the people I work with feel caught between different expectations — between family and self, culture and identity, or what they should do and what actually feels right.
You might be feeling stuck in the same patterns, disconnected in your relationships, or unsure how to move forward.
As a queer, BIPOC therapist and immigrant from Taiwan, I understand how these tensions can feel — not just intellectually, but personally.
In our work together, we slow things down and make sense of what’s underneath — so you can understand your emotions, shift patterns, and feel more like yourself again.
A space to slow down and reconnect
You may feel frustrated or stuck when interacting with the people who matter most. Maybe it feels hard to express your true needs, and you find yourself caught in repeating patterns that leave you feeling disconnected.
You might feel sensitive to rejection, unsure how to show your emotions, or tired from trying to keep everything together for other people.
Or maybe you simply need a space to slow down, reflect, gain new perspectives, and better understand yourself, your relationships, and your life.
Emotions shape how we react, protect ourselves, reach for connection, and make sense of our relationships. When emotions feel overwhelming, hard to express, or pushed aside for too long, it can become harder to feel close to yourself and the people you care about.
For BIPOC, queer, immigrant, and culturally marginalized folx, these experiences can feel even more layered. You may have learned to stay quiet, explain yourself too much, or hide parts of who you are just to feel safe, accepted, or understood.
Counselling can be a place to explore your emotions without judgment, heal past hurts, and understand the deeper patterns shaping how you relate to yourself and others.
ICBC Counselling
If you have an active ICBC claim, you may be eligible for 12 counselling sessions with no out-of-pocket cost.
After an accident, you may feel tense, nervous while driving, easily startled, or unable to fully relax.
You might replay what happened, avoid certain situations, or feel like you are not quite yourself.
Counselling can support stress, fear, emotional overwhelm, and your sense of steadiness after the accident.
Individual Counselling
From the outside, you may seem like you are holding everything together. You may keep showing up for work, relationships, family, and daily responsibilities — while inside, things feel heavy, confusing, exhausting, or hard to carry.
Individual counselling can offer a space to slow down, sort through your emotions, and better understand what has been happening inside. You do not need to know exactly what the “problem” is before reaching out.
Support for overthinking, body tension, trouble relaxing, anticipatory anxiety, or feeling overwhelmed by school, work, relationships, family, or the future.
Learn more →Support for feeling low, numb, disconnected, unmotivated, self-critical, or like you have slowly lost a sense of yourself.
Learn more →Support for family pressure, cultural differences, parent-child conflict, past hurts, or feeling pulled between family expectations and your own needs.
Learn more →Support for relationship stress, dating anxiety, repeated patterns, communication struggles, breakups, or feeling unsure how to build safer connections.
Learn more →A safer, affirming space for gender and sexuality exploration, coming out, family pressure, relationship concerns, and self-acceptance.
Learn more →If your experience does not fit neatly into one category, you can also start from one of these themes.
You do not have to carry everything on your own.
If something here feels familiar, we can take it one step at a time.
Book a Free ConsultationRelationship Counselling
Relationship counselling in Vancouver can help partners slow down conflict, understand what is happening underneath, and begin to reconnect with more clarity and care.
You may both be trying, but still end up in the same painful conversations, misunderstandings, or emotional distance.
Counselling can help you slow the pattern down, understand what each person is longing for, and find new ways to reach each other.
We can make space for deeper layers — including family expectations, in-law stress, trust, distance, or old wounds.
My work is grounded in Emotionally Focused Therapy (EFT), helping partners understand emotional patterns and build a more secure connection.
In-person in Vancouver · Online across BC · English & Mandarin
Getting Started
You do not need to have everything figured out before beginning. Counselling can start with a conversation, and we can decide the next steps together.
Start with a free 20-minute consultation. You can ask questions, share a little about what brings you here, and see whether working together feels like a good fit.
If you decide to continue, you can book your first counselling session. We will begin with what feels most important or most present for you.
Counselling is a collaborative process. We can take time to understand your experiences, emotions, relationships, and patterns without rushing.
Along the way, we can check in about how counselling is feeling, what is helpful, and whether your goals or needs have changed over time.
5-star Reviews
Location
My office is located in Vancouver’s Fairview neighbourhood near West Broadway — a convenient area with a quiet, private space to slow down and feel supported.
You’re welcome to book a free 20-minute consultation online to see if we’re a good fit.
If you’re not ready to book yet or have any questions, feel free to reach out using the form below. I’ll be in touch with you soon.
Book a Free Consultation Please note that this form is not a secure way to share sensitive personal information, so you may wish to keep your message general.
This inbox is not monitored for emergencies. If you need immediate support, please contact 911 or your local crisis service.
I typically respond within 1–2 business days.
I live and work on the traditional, ancestral, and unceded territories of the xwməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlil̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations.
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